/* ==========================================================================
   CSS VARIABLE SETUP (THEME: LIGHT - WELLNESS/PREVENTION OUTLOOK)
   ========================================================================== */
:root {
  --wellness-bg-canvas: #fcfcf9;
  --wellness-surface-card: #ffffff;
  --wellness-accent-emerald: #114232;
  --wellness-accent-emerald-rgb: 17, 66, 50;
  --wellness-accent-gold: #d4af37;
  --wellness-accent-gold-hover: #bfa030;
  --wellness-charcoal-ink: #1e2522;
  --wellness-muted-moss: #5c6b64;
  --wellness-border-tint: #e6eae7;
  --wellness-gradient-prime: linear-gradient(135deg, #114232 0%, #216a54 100%);
  --wellness-gradient-gold-tint: linear-gradient(135deg, #fbf8ef 0%, #f4ebd0 100%);
  --wellness-font-title: 'Raleway', sans-serif;
  --wellness-font-body: 'Poppins', sans-serif;
  --wellness-radius-soft: 16px;
  --wellness-shadow-raised: 0 10px 30px rgba(17, 66, 50, 0.06), 0 2px 8px rgba(0, 0, 0, 0.02);
}

/* ==========================================================================
   RESET & BASE STYLES
   ========================================================================== */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-family: var(--wellness-font-body);
  color: var(--wellness-charcoal-ink);
  background-color: var(--wellness-bg-canvas);
  line-height: 1.6;
}

body {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}

h1, h2, h3, h4, .v-uppercase-title {
  font-family: var(--wellness-font-title);
  text-transform: uppercase;
  font-weight: 800;
  letter-spacing: 0.05em;
  color: var(--wellness-accent-emerald);
  line-height: 1.2;
}

a {
  color: inherit;
  text-decoration: none;
  transition: all 0.3s ease;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

/* ==========================================================================
   SCROLL PROGRESS BAR
   ========================================================================== */
@keyframes progress-grow {
  to { width: 100%; }
}

.scroll-progress {
  height: 4px;
  width: 0;
  background: var(--wellness-accent-gold);
  animation: progress-grow linear;
  animation-timeline: scroll();
  position: fixed;
  top: 0;
  left: 0;
  z-index: 10001;
}

/* ==========================================================================
   SCROLL REVEAL ANIMATIONS
   ========================================================================== */
@keyframes slide-up {
  from {
    opacity: 0;
    transform: translateY(40px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.reveal {
  animation: slide-up 0.6s cubic-bezier(0.16, 1, 0.3, 1) both;
  animation-timeline: view();
  animation-range: entry 0% entry 30%;
}

/* ==========================================================================
   LAYOUT STRUCTURE (PRESET I)
   ========================================================================== */
.v-header-outer {
  position: sticky;
  top: 0;
  z-index: 1000;
  background-color: rgba(252, 252, 249, 0.95);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--wellness-border-tint);
  padding: 1.2rem 2rem;
}

.v-header-inner {
  max-width: 1300px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.v-brand-logo {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-weight: 900;
  font-size: 1.3rem;
  color: var(--wellness-accent-emerald);
  letter-spacing: 0.03em;
}

.v-brand-logo svg {
  width: 32px;
  height: 32px;
  fill: var(--wellness-accent-gold);
}

/* Hamburger Menu CSS-Only */
.menu-toggle-checkbox {
  display: none;
}

.menu-toggle-label {
  display: none;
  flex-direction: column;
  gap: 6px;
  cursor: pointer;
  z-index: 1002;
}

.menu-toggle-label span {
  display: block;
  width: 25px;
  height: 3px;
  background-color: var(--wellness-accent-emerald);
  border-radius: 2px;
  transition: all 0.3s ease;
}

.v-nav-list {
  display: flex;
  align-items: center;
  gap: 2.5rem;
  list-style: none;
}

.v-nav-link {
  font-family: var(--wellness-font-title);
  font-weight: 700;
  text-transform: uppercase;
  font-size: 0.9rem;
  letter-spacing: 0.05em;
  color: var(--wellness-muted-moss);
}

.v-nav-link:hover, .v-nav-link.v-active {
  color: var(--wellness-accent-emerald);
}

.v-header-cta {
  background-color: var(--wellness-accent-emerald);
  color: #ffffff;
  padding: 0.75rem 1.5rem;
  border-radius: 999px;
  font-family: var(--wellness-font-title);
  font-weight: 700;
  text-transform: uppercase;
  font-size: 0.85rem;
  letter-spacing: 0.05em;
}

.v-header-cta:hover {
  background-color: var(--wellness-accent-gold);
  color: var(--wellness-charcoal-ink);
}

/* ==========================================================================
   PADDINGS SYSTEM
   ========================================================================== */
.v-section-spacious {
  padding: 16dvh 2rem;
}

.v-container-max {
  max-width: 1200px;
  margin: 0 auto;
  width: 100%;
}

/* ==========================================================================
   INDEX HERO SECTION
   ========================================================================== */
.v-hero-canvas {
  position: relative;
  min-height: 90vh;
  display: flex;
  align-items: center;
  background-image: linear-gradient(rgba(17, 66, 50, 0.85), rgba(17, 66, 50, 0.65)), url('img/bg.webp');
  background-size: cover;
  background-position: center;
  color: #ffffff;
  padding: 6rem 2rem;
}

.v-hero-box {
  max-width: 700px;
}

.v-hero-headline {
  color: #ffffff;
  font-size: clamp(2.2rem, 5vw, 4rem);
  margin-bottom: 1.5rem;
}

.v-hero-subtext {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #e6eae7;
  margin-bottom: 2.5rem;
  font-weight: 300;
}

.v-hero-trigger-pill {
  display: inline-block;
  background: var(--wellness-gradient-gold-tint);
  color: var(--wellness-accent-emerald);
  padding: 1.1rem 2.22rem;
  border-radius: 999px;
  font-family: var(--wellness-font-title);
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  box-shadow: 0 4px 15px rgba(0,0,0,0.15);
}

.v-hero-trigger-pill:hover {
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(0,0,0,0.25);
  background: #ffffff;
}

/* ==========================================================================
   BENTO GRID FEATURES
   ========================================================================== */
.v-bento-landscape {
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  gap: 1.25rem;
  margin-top: 3rem;
}

.v-bento-tile {
  background-color: var(--wellness-surface-card);
  border-radius: var(--wellness-radius-soft);
  padding: 2.5rem;
  box-shadow: var(--wellness-shadow-raised);
  border: 1px solid var(--wellness-border-tint);
  transition: transform 0.3s cubic-bezier(0.16, 1, 0.3, 1), box-shadow 0.3s ease;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.v-bento-tile:hover {
  transform: translateY(-5px) scale(1.01);
  box-shadow: 0 15px 35px rgba(17, 66, 50, 0.1);
}

.v-bento-tile-large {
  grid-column: span 4;
  background: var(--wellness-gradient-prime);
  color: #ffffff;
  border: none;
}

.v-bento-tile-large h3, .v-bento-tile-large .v-feature-badge {
  color: #ffffff;
}

.v-bento-tile-large p {
  color: #e6eae7;
}

.v-bento-tile-narrow {
  grid-column: span 2;
  background: var(--wellness-gradient-gold-tint);
  border: 1px solid #e1d2ac;
}

.v-bento-tile-medium {
  grid-column: span 3;
}

.v-bento-tile-wide {
  grid-column: span 6;
  flex-direction: row;
  align-items: center;
  gap: 2rem;
}

.v-feature-icon-wrap {
  width: 54px;
  height: 54px;
  border-radius: 50%;
  background-color: rgba(212, 175, 55, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
}

.v-bento-tile-large .v-feature-icon-wrap {
  background-color: rgba(255, 255, 255, 0.15);
}

.v-feature-icon-wrap svg {
  width: 28px;
  height: 28px;
  fill: var(--wellness-accent-emerald);
}

.v-bento-tile-large .v-feature-icon-wrap svg {
  fill: var(--wellness-accent-gold);
}

.v-feature-badge {
  font-family: var(--wellness-font-title);
  font-weight: 700;
  font-size: 0.8rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--wellness-accent-gold);
  margin-bottom: 0.75rem;
}

.v-feature-heading {
  font-size: 1.4rem;
  margin-bottom: 1rem;
}

.v-feature-desc {
  font-size: 0.95rem;
  color: var(--wellness-muted-moss);
}

.v-bento-tile-wide .v-feature-icon-wrap {
  margin-bottom: 0;
  flex-shrink: 0;
}

/* Big Stat Detail in Bento */
.v-stat-giant {
  font-size: 4rem;
  font-family: var(--wellness-font-title);
  font-weight: 900;
  color: var(--wellness-accent-emerald);
  line-height: 1;
  margin-bottom: 0.5rem;
}

/* ==========================================================================
   PROBLEM / PREVENTION CONSTRUCT (ZIG-ZAG BG2)
   ========================================================================== */
.v-showcase-split {
  display: flex;
  gap: 4rem;
  align-items: center;
}

.v-showcase-text {
  flex: 1;
}

.v-showcase-media {
  flex: 1;
  border-radius: var(--wellness-radius-soft);
  overflow: hidden;
  box-shadow: var(--wellness-shadow-raised);
}

.v-showcase-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  aspect-ratio: 4/3;
}

/* ==========================================================================
   HOW IT WORKS TIMELINE (3 STEPS)
   ========================================================================== */
.v-step-sequence {
  display: flex;
  gap: 2rem;
  margin-top: 4rem;
}

.v-step-node {
  flex: 1;
  position: relative;
  background: var(--wellness-surface-card);
  padding: 3rem 2rem;
  border-radius: var(--wellness-radius-soft);
  box-shadow: var(--wellness-shadow-raised);
  border: 1px solid var(--wellness-border-tint);
}

.v-step-phantom-number {
  position: absolute;
  top: 1rem;
  right: 1.5rem;
  font-size: 5rem;
  font-family: var(--wellness-font-title);
  font-weight: 900;
  color: var(--wellness-charcoal-ink);
  opacity: 0.06;
  line-height: 1;
}

/* ==========================================================================
   CTA STRIP
   ========================================================================== */
.v-cta-banner {
  background: var(--wellness-gradient-prime);
  color: #ffffff;
  text-align: center;
}

.v-cta-inner {
  max-width: 800px;
  margin: 0 auto;
}

.v-cta-title {
  color: #ffffff;
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  margin-bottom: 1.5rem;
}

.v-cta-lead {
  font-size: 1.1rem;
  color: #e6eae7;
  margin-bottom: 2.5rem;
}

/* ==========================================================================
   FORM & BOOKING (RESERVE PAGE)
   ========================================================================== */
.v-booking-section {
  display: flex;
  flex-direction: column;
  align-items: center;
}

.v-booking-form-box {
  width: 100%;
  max-width: 600px;
  background: var(--wellness-surface-card);
  padding: 4rem 3rem;
  border-radius: var(--wellness-radius-soft);
  box-shadow: var(--wellness-shadow-raised);
  border: 1px solid var(--wellness-border-tint);
}

.v-form-group {
  margin-bottom: 1.5rem;
}

.v-form-label {
  display: block;
  font-family: var(--wellness-font-title);
  font-weight: 800;
  text-transform: uppercase;
  font-size: 0.8rem;
  letter-spacing: 0.05em;
  margin-bottom: 0.5rem;
  color: var(--wellness-accent-emerald);
}

.v-form-input {
  width: 100%;
  padding: 0.9rem 1.2rem;
  border: 1px solid var(--wellness-border-tint);
  border-radius: 8px;
  font-family: var(--wellness-font-body);
  font-size: 0.95rem;
  transition: border-color 0.3s ease;
  background-color: var(--wellness-bg-canvas);
}

.v-form-input:focus {
  outline: none;
  border-color: var(--wellness-accent-emerald);
}

.v-form-checkbox-label {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: 0.85rem;
  color: var(--wellness-muted-moss);
  cursor: pointer;
}

.v-form-checkbox-label input {
  margin-top: 0.2rem;
}

.v-booking-button {
  width: 100%;
  padding: 1.1rem;
  background-color: var(--wellness-accent-emerald);
  color: #ffffff;
  border: none;
  font-family: var(--wellness-font-title);
  font-weight: 800;
  text-transform: uppercase;
  border-radius: 999px;
  cursor: pointer;
  letter-spacing: 0.08em;
  box-shadow: 0 4px 12px rgba(17, 66, 50, 0.2);
  transition: all 0.3s ease;
}

.v-booking-button:hover {
  background-color: var(--wellness-accent-gold);
  color: var(--wellness-charcoal-ink);
  transform: translateY(-2px);
}

/* ==========================================================================
   FAQ ACCORDION (CSS ONLY)
   ========================================================================== */
.v-accordion-rack {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-top: 3dvh;
}

.v-accordion-item {
  background: var(--wellness-surface-card);
  border-radius: var(--wellness-radius-soft);
  border: 1px solid var(--wellness-border-tint);
  overflow: hidden;
}

.v-accordion-title-trigger {
  width: 100%;
  padding: 1.5rem 2rem;
  text-align: left;
  background: none;
  border: none;
  font-family: var(--wellness-font-title);
  font-weight: 800;
  font-size: 1.1rem;
  text-transform: uppercase;
  color: var(--wellness-accent-emerald);
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.v-accordion-panel {
  padding: 0 2rem 1.5rem;
}

/* ==========================================================================
   EXPERT BIOGRAPHY
   ========================================================================== */
.v-expert-bio-layout {
  display: flex;
  gap: 4rem;
  align-items: center;
}

.v-expert-frame {
  flex: 1;
  border-radius: var(--wellness-radius-soft);
  overflow: hidden;
  box-shadow: var(--wellness-shadow-raised);
}

.v-expert-frame img {
  width: 100%;
  height: auto;
  object-fit: cover;
  aspect-ratio: 3/4;
}

.v-expert-stats-mini {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
  margin-top: 2rem;
}

/* ==========================================================================
   FOOTER
   ========================================================================== */
.v-footer-zone {
  background-color: var(--wellness-accent-emerald);
  color: #e6eae7;
  padding: 6rem 2rem 3rem;
  margin-top: auto;
  border-top: 5px solid var(--wellness-accent-gold);
}

.v-footer-inner {
  max-width: 1200px;
  margin: 0 auto;
}

.v-footer-top {
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 3rem;
  margin-bottom: 4rem;
}

.v-footer-brand-side {
  max-width: 350px;
}

.v-footer-brand-side .v-brand-logo {
  color: #ffffff;
  margin-bottom: 1.5rem;
}

.v-footer-links-side {
  display: flex;
  gap: 4rem;
}

.v-footer-link-group {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.v-footer-link-subheading {
  font-family: var(--wellness-font-title);
  text-transform: uppercase;
  font-weight: 800;
  color: var(--wellness-accent-gold);
  letter-spacing: 0.1em;
  font-size: 0.85rem;
}

.v-footer-link {
  color: #cbd5e1;
  font-size: 0.9rem;
}

.v-footer-link:hover {
  color: #ffffff;
}

.v-disclaimer-wrap {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 2.5rem;
  margin-bottom: 2rem;
  text-align: center;
  font-size: 0.8rem;
  color: #a1b0a8;
  line-height: 1.8;
}

.v-copyright-line {
  text-align: center;
  font-size: 0.85rem;
  color: #a1b0a8;
}

/* ==========================================================================
   COOKIE CONSENT BANNER
   ========================================================================== */
.v-cookie-bar {
  position: fixed;
  bottom: 0;
  left: 0;
  width: 100%;
  background-color: var(--wellness-charcoal-ink);
  color: #ffffff;
  z-index: 9999;
  padding: 1.5rem 2rem;
  box-shadow: 0 -10px 30px rgba(0,0,0,0.15);
  display: none;
}

.v-cookie-bar-inner {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
}

.v-cookie-text {
  font-size: 0.9rem;
  color: #cbd5e1;
}

.v-cookie-text a {
  color: var(--wellness-accent-gold);
  text-decoration: underline;
}

.v-cookie-actions {
  display: flex;
  gap: 1rem;
  flex-shrink: 0;
}

.v-cookie-btn {
  padding: 0.6rem 1.5rem;
  border-radius: 999px;
  font-family: var(--wellness-font-title);
  font-weight: 700;
  font-size: 0.8rem;
  text-transform: uppercase;
  border: none;
  cursor: pointer;
  transition: all 0.3s ease;
}

.v-cookie-btn-accept {
  background-color: var(--wellness-accent-gold);
  color: var(--wellness-charcoal-ink);
}

.v-cookie-btn-accept:hover {
  background-color: #ffffff;
}

.v-cookie-btn-decline {
  background-color: transparent;
  color: #ffffff;
  border: 1px solid rgba(255, 255, 255, 0.3);
}

.v-cookie-btn-decline:hover {
  border-color: #ffffff;
}

/* ==========================================================================
   RESPONSIVE DESIGN Breakpoints
   ========================================================================== */
@media (max-width: 1024px) {
  .v-bento-landscape {
    grid-template-columns: repeat(2, 1fr);
  }
  .v-bento-tile-large, .v-bento-tile-narrow, .v-bento-tile-medium, .v-bento-tile-wide {
    grid-column: span 2;
  }
  .v-bento-tile-wide {
    flex-direction: column;
    align-items: flex-start;
  }
}

@media (max-width: 768px) {
  .menu-toggle-label {
    display: flex;
  }

  .v-nav-list {
    position: fixed;
    top: 72px;
    left: -100%;
    width: 100%;
    height: calc(100vh - 72px);
    background-color: var(--wellness-bg-canvas);
    flex-direction: column;
    justify-content: center;
    gap: 2rem;
    padding: 2rem;
    transition: left 0.4s ease;
    border-top: 1px solid var(--wellness-border-tint);
  }

  /* Hamburger Toggle action */
  .menu-toggle-checkbox:checked ~ .v-nav-list {
    left: 0;
  }

  .menu-toggle-checkbox:checked ~ .menu-toggle-label span:nth-child(1) {
    transform: rotate(45deg) translate(6px, 6px);
  }

  .menu-toggle-checkbox:checked ~ .menu-toggle-label span:nth-child(2) {
    opacity: 0;
  }

  .menu-toggle-checkbox:checked ~ .menu-toggle-label span:nth-child(3) {
    transform: rotate(-45deg) translate(6px, -6px);
  }

  .v-showcase-split, .v-expert-bio-layout {
    flex-direction: column;
  }

  .v-step-sequence {
    flex-direction: column;
  }

  .v-cookie-bar-inner {
    flex-direction: column;
    align-items: flex-start;
  }

  .v-footer-top {
    flex-direction: column;
    gap: 2rem;
  }

  .v-footer-links-side {
    flex-direction: column;
    gap: 2rem;
  }
}